Hi, I’m Stephanie.

I’m a holistic somatic and self love coach, reiki master, and yoga teacher.   I  guide you to heal, release, and love yourself fiercely.

I found my way to my yoga mat as a way to move my physical body, but discovered my practice became a sacred space for my own release and healing, shedding the stories that were holding me back from living into my purpose.  I had spent so many years battling my own inner critic that I had lost myself in the process.  I  let the story of who I believed I was inform my decisions, hiding behind the fear of failure.

As a result, I lived very small. 

Don’t get me wrong, I was still living a beautiful life. It was just a beautiful unfulfilled life. A life where I ached to do more, but was too afraid to launch my dreams and goals into the world.   Yoga was the first step in becoming who I was meant to be, helping to transform me into the woman I am today.

I learned what happens when you give yourself permission to rewrite your story.  If it’s time to rewrite yours, let’s connect.